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Why I Go Red!!!
I Go Red!!!! 💃🏽#nationalwearredday2021
I have participated with #GoRedForWomen❤️ faith based initiatives for several years. I loved being a part of #havefaithinheart and #empoweredtoserve It was something about getting information out to the community about stroke and heart disease that I absolutely love.
On November 5, 2018 all of the information that I shared, with others, I now needed for myself. After my first day on a new job, I was rushed to @thechristhospital and it was determined that I had suffered a stroke. It’s been a journey for my family, my friends and myself. Fortunately, the quick response by a school secretary and a school nurse got me the help that I desperately needed.
After leaving the hospital, I was in speech therapy for months and I eventually entered counseling to deal with the depression and anxiety of everything that was going on in my life.
I Go Red for myself, my family, my friends and to inspire others with my story of resilience.
My prayer is that my life experiences are a blessing to others. Remember, we are blessed to be a blessing.
I encourage you to
💃🏽Know your numbers.
💃🏽Choose to move.
💃🏽Stress less
💃🏽Eat well.
💃🏽Be well.
You can’t help others heal if you are not well.
Merry Christmas
Wishing you and your family a very Merry Christmas.
8 Weeks To A Swimsuit
In March of 2020, after our governor announced a “Stay At Home” order because of Covid-19, I signed up with a local trainer who was offering an online workout program live on Facebook. I figured I could support a small business and maybe this would help me lose the weight that I had been carrying for years.
The end result was me discovering parts of myself that I never knew existed even though they were always present. As of this moment I have lost nearly 50 lbs and I have never felt or looked better. My days are now filled with at least 1-2 workouts, healthy meals and encouraging others that if I can lose the weight, you can too.
Happy Thanksgiving
Today we are thankful for so much. 🙏🏾
Our life.
Our health.
Sufficiency.
Another day.
The selflessness of others.
The kindness of others.
Today we pray for so many who
Are in the hospital.
Are mourning the loss of loved ones.
Are essential workers.
Are missing the community of church and family.
Are brokenhearted.
Today we know that
We should have an attitude of gratitude.
That if we look back over our lives and think things over,
God has always provided.
If we can’t thank Him for this, we can thank Him for that.
In all things give thanks.
#hespoilsme eBook On Sale On Amazon
Sometimes you can find love at an inconvenient time in your life.
It’s both magical and annoying.
Soul searching and reflective.
Demanding and rejecting.
Later, you realize that it wasn’t love.
Rather, the illusion of it.
Only illusions are painful.
#hespoilsme on sale on Amazon!!!
Evolving Takes Werk ~ Episode 8
Evolving Takes Werk – SZN 2 Episode 10 – The Newness – Evolving Takes Werk
This week I share about my journey of traveling to Phoenix, Arizona to my son's high school basketball game and the newness of that experience.
I also share about some amazing restaurants that I dined at while there.
Eric's Family BBQ
Barrio Queen
Calitacos
Filibertos (They are not mentioned on the podcast, I dined there after recording.)
In conclusion I share about practicing gratitude for others and for self.
—
Send in a voice message: https://podcasters.spotify.com/pod/show/arlinda-christine/message
Support this podcast: https://podcasters.spotify.com/pod/show/arlinda-christine/support
Mindful Mondays
Be Present Today
After experiencing a weekend that was both historical and an emotional rollercoaster, I found myself needing to be more present with my family and with myself. Make sure that while you are checking in on others that you check in on yourself.
Practice Gratitude
Know All Is Well
Be Mindful
Just Breathe
Inhale for 4 seconds
Exhale for 3 seconds
Inhale for 2 seconds
Just Be 🧘🏽♀️ 🧘🏾♂️
#HeSpoilsMe eBook
This project has been a true labor of love. I honestly thought that it would have been on sale by now. Instead, I’ve found growth in the struggle to bring it to life. What I learned in this particular struggle is to stay with it, even when I was frustrated, even when I felt clueless and even when I was ready to give up. However, I knew that I could not move on to the next project until this one was completed.
Between 2009 and 2016, I self-published 3 books; Ghetto Chick, Infused and #hespoilsme. They have sat in my home and on my laptop for years. This year I made it a goal to create covers for all them and to get them on sale on Amazon.
It was all a dream. Now that dream is a near reality as I have completed the creation of the eBook.
My mommy tells me often, that I’ve always been a dreamer. However, I never dreamed that I would be so immersed in my creativity to the point that it pulls at me to completion. Once I’m done, I am not only proud of my work, I also feel as if energy has left my body. When I finished this project last night and sent it to the printer I was so tired that I fell asleep completely dressed.
So, when will this eBook be for sale? I have no idea. I am picking up the copy today. I need to sit with it and love on it in its entirety before I completely release it to the world. This book is different for me. It details a romantic encounter after my divorce and another failed relationship. I found love. It was inconvenient and beautiful. It was loving. It was sensual. It was out of comfort zone, kinda like creating this ebook.
Hmmm…..
More information soon to come.
#hespoilsme
Evolving Takes Werk – Episode 6
Evolving Takes Werk – SZN 2 Episode 10 – The Newness – Evolving Takes Werk
This week I share about my journey of traveling to Phoenix, Arizona to my son's high school basketball game and the newness of that experience.
I also share about some amazing restaurants that I dined at while there.
Eric's Family BBQ
Barrio Queen
Calitacos
Filibertos (They are not mentioned on the podcast, I dined there after recording.)
In conclusion I share about practicing gratitude for others and for self.
—
Send in a voice message: https://podcasters.spotify.com/pod/show/arlinda-christine/message
Support this podcast: https://podcasters.spotify.com/pod/show/arlinda-christine/support
LindarInsights Publishing 