World Stroke Day

Today is World Stroke Day. I’m grateful for so many things. 

I’m grateful for the fast thinking of two amazing women.

I’m grateful for knowing myself well enough to know that I was in a crisis. 

I’m grateful for an amazing medical staff that took excellent care of me. 

I’m grateful for an amazing village. 

After the diagnosis it was a lot of therapy, a lot of medication, a lot of naps and a lot of prayer. 

I’d encourage you to:

❤️ Know your numbers.

❤️ Get your annual physicals.

❤️ Listen to your body when things seem different than normal.

❤️ Stress less.

❤️ Practice self-care.

Evolving Takes Werk – Episode 9 With Tracey Brooks

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk ~ Episode 8

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk Podcast – Episode 7

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk – Episode 6

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk – Episode 4

On Episode 4 we will be talking to Jamisha Kirk, of Buffalo, NY, owner of Resilient Light Natural Soy Candles and her journey to create candles that honors her mother and her quest for providing a natural candle alternative for consumers. 

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk – Episode 3

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk Podcast ~ Episode 2

Evolving Takes Werk – Episode 10 Evolving Takes Werk

Today I will discuss my journey to gratitude and how cultivating gratitude grew out of a lesson plan. I will also share a segment on a session that I presented about IG and Linktree for our Mind Your Business Mondays Sessions and share my latest promotion for My Daily Gratitude Journal and information about my latest eBook release, #hespoilsme That you all for making Season 1 incredible!!! In all things give thanks. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/arlinda-christine/message Support this podcast: https://anchor.fm/arlinda-christine/support
  1. Evolving Takes Werk – Episode 10
  2. Evolving Takes Werk – Episode 9
  3. Evolving Takes Werk – Episode 8.1
  4. Evolving Takes Werk – Episode 8
  5. Evolving Takes Werk – Episode 7

Evolving Takes Werk Podcast ~ The Debut ~ Available Now!!

Join me today for the debut of Evolving Takes Werk Podcast, which includes a one moment meditation and tips for viewing your social media insights data and getting starting to tell your story.

Episodes will air bi-weekly on Thursdays. On the podcast site you can leave me a message pertaining to questions that you would like answered in regards to mindfulness, self-publishing and starting a business.

I look forward to connecting with you.

Be Well. Be Safe. Stay Encouraged.